Spring Into Confidence Workshop #4: Switch From Negative To Positive
In Workshop #3’s audio, we talked about doing something to make yourself feel good if you get off-track or feel low. Also, I mentioned that your energy attracts more things on the same energetic frequency. Let’s talk more about that concept because this is what creates your life from the inside out. Now, when I …
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Spring Into Confidence Workshop #3: Create A Success For Yourself
Hey, Kelly here! Welcome to Spring Into Confidence Workshop #3! If you haven’t gone through Workshop #1 or Workshop #2 yet, do that now and I’ll meet you back here when you’re done. Okay, so you’ve done Workshop #1 where you rated your self-esteem based on my formula. And in Workshop #2, you determined some …
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Spring Into Confidence Workshop #2: Using Self-Esteem To Create Your Dreams
In Workshop #1, we discussed the 3 elements in my self-esteem formula and you rated yourself on each one to get a starting point. Self-Confidence (how you FEEL about yourself) Self-Respect (what you THINK of yourself) Self-Image (how you SEE yourself) Now, we use those same 3 elements TOGETHER to create what you want in …
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Spring Into Confidence Workshop #1: The Self-Esteem Formula
Read and/or Listen then complete the assessment below. Your self-esteem plays a part in everything you do, the woman you are, and everything you have in your life. It has to do with how your physical body looks and feels, whether or not you get that promotion at work, AND if you even have the …
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The Power You Already Have Inside – Audio
https://s3-us-west-1.amazonaws.com/spring-into-confidence/02-tap-into-your-energy-positive-women-rock-27min.mp3 Your 27-minute audio on The Power You Already Have Inside To download the audio, click HERE (opens in a new tab) and then use download button. You may also want to register for the Inner Power Secret 31-minute training video HERE You ROCK!
Self-Esteem & Creating Your Dreams – Workshop #2
In a previous module, we discussed the 3 elements of self-esteem and you rated yourself on each one to get a starting point. Self-Confidence (how you FEEL about yourself) Self-Respect (what you THINK about yourself) Self-Image (how you SEE yourself) Now, we use those same 3 elements TOGETHER to create what you want in your …
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Self-Esteem – Workshop #1
https://s3-us-west-1.amazonaws.com/spring-into-summer-audios/01-sis-self-esteem-positive-women-rock-5min.mp3 (Audio: 5 minutes) Read or Listen then complete the assignment below. Your self-esteem plays a part in everything you do, the woman you are, and everything you have in your life. It has to do with how your physical body looks and feels, whether or not you get that promotion at work, AND if …
Positive Women Get Fit & Stay Fit The Fun, Easy Way
Positive Women Favorite Workout! The 15-minute workout that has kept me fit and healthy since the year 2000! I’m Kelly Rudolph, Certified Life Coach and I bought a video from an infomercial in the year 2000 that changed my life for good! Here, I share success stories from me and other women who …
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Kelly’s 15-Minute Workout
Slim, Fit And Healthy In 15 Minutes Per Day, NO Sweat! Since 2000, when I learned to harness the power of oxygen from a video I bought from an infomercial, I have been healthy, fit and full of energy every day. I used the same 15 minute workout video series every single day from Fall …