Programs

Positive Women Rock programs deliver rapid, life-changing results through personalized one-on-one guidance and confidence-boosting breakthroughs.

The Positive Women Rock Difference

As Your Inner Power Coach, I work with women privately, one-on-one, because every woman's journey is unique and requires personalized attention. While many coaching approaches involve extensive talking sessions, regular homework, and gradual progress, I help you achieve rapid transformation—right over the phone.

This puts you on the fast-track to solving your problems permanently. Traditional methods often work primarily at the conscious level, but I've found that true transformation happens in the subconscious mind. Through powerful energy work, we release emotional baggage without reliving painful memories, so you can move forward with clarity, confidence, and freedom.

Every problem has a root cause that needs to be addressed from a deeper place. My approach offers focused sessions with no homework requirements—just real, lasting results. Many of my clients experience profound breakthroughs in as little as 15 minutes, even in the middle of a busy workday.

My Approach


I work with women privately, one-on-one, because every woman's journey is unique and requires personalized attention, allowing us to address your specific challenges in real time.

This puts you on the fast-track to solving your problems permanently. While traditional talk therapy operates at the conscious level, true transformation happens in the subconscious mind.

Every problem has a root cause that needs to be released from a deeper place—and there's never a need to re-live painful memories to achieve healing. My proven system will:

  • Awaken and ignite your inner power

  • Align all four bodies (spiritual, mental, emotional, and physical)

  • Provide a customized game plan with a clear path forward

Breakthrough Experiences

Inner Power Breakthrough

30-day transformation. Tap into your inner power, clear emotional baggage quickly without reliving it and get unstuck.

Inner Power Access Coaching

30-day transformation. Understand the real reasons things happen to enjoy reduced stress and sleep-filled nights.

Confidence Building Mini Workshops

1-hour online or in person with powerful, immediate results. Boost your clarity and confidence in a loving, fun environment.

Inner Power Breakthrough: 30-Day Program

1-on-1 Breakthrough Coaching/Energy Work: 100% Focused on Clearing Your Blocks & Freeing Your Potential

Measurable Transformation

We begin with a comprehensive Pre-Breakthrough Assessment and conclude your 30-day journey with a Post-Breakthrough Assessment, providing such tangible results you can hang it on the wall—a rarity in personal growth programs.

Day One: Your VIP Intensive

Experience a transformative phone session (no complicated technology needed) where you'll:

Master our top 5 relationship-building tools Develop skills to enhance health and self-confidence Learn to quickly identify the root causes behind behaviors—yours and others'

The second half of your VIP Day features your first powerful energy work session, where we'll release "The Big Three" blocks, leaving you feeling immediately clearer, healthier, and more confident.

Days 2-30: Personalized Growth Journey

Your remaining time includes strategic coaching and targeted energy work sessions designed for immediate, real-time results. Each 15 minute to 2 hour session builds upon your progress, creating sustainable transformation in your relationships, health, and self-confidence.


Ongoing Support: Where Your Breakthroughs Continue to Unfold

After your transformative 30-day program, the journey of growth continues with surprising momentum. Our monthly connection sessions support the remarkable breakthroughs that clients consistently report weeks and months later. These regular check-ins provide the perfect space to explore new insights, overcome emerging challenges, and build upon your initial progress. With continued guidance, you'll discover that significant breakthroughs often emerge long after the initial program ends—exactly when you need them most.


This valuable ongoing support comes included with my Premium program. For my Essential program clients, this continued breakthrough support is available as an affordable monthly add-on package so everyone can access the support they need to maintain and expand their transformation.

Laura’s Incredible Transformation—After Just ONE Day in the 30-Day Inner Power Breakthrough!

After her first energy work session, Laura called me, amazed. “Why am I suddenly craving salads instead of sweets?” she asked.

I explained that we had released the underlying self-sabotage keeping her stuck. Now, her body naturally craved healthier choices.

On her birthday, she enjoyed just one bite of cake—satisfied, without the urge to overindulge. Before, she would have eaten the whole cake, only to feel sick and guilty afterward.

Inner Power Access: 30-Day Program

1-on-1 Breakthrough Coaching/Energy Work + Personalized Game Plan: Big Results, Small Time Commitment

Measurable Transformation

Daily real-time results will invigorate and inspire you! You develop powerful mental and energetic tools that simultaneously transform your focus area while enhancing all aspects of your life.

Day One: Your Personalized Game Plan

Begin with a comprehensive 90-minute session where we collaboratively design your customized Game Plan. We'll focus on specific results you desire while uncovering hidden elements that accelerate your success. By addressing the root causes that have been holding you back, we create a foundation for holistic improvement across all life areas.

Days 2-30: Personalized Growth Journey

Continue with powerful laser-focused 15-30 minute coaching and energy work sessions that adapt as you evolve. We'll regularly refine your Game Plan to match your rapid progress, ensuring you move confidently toward your desires with clarity, confidence and purpose.


Ongoing Support: Where Your Breakthroughs Continue to Unfold


This valuable ongoing support comes included with my Premium program. For my Inner Power Access clients, this continued breakthrough support is available as an affordable monthly add-on package, ensuring you can maintain momentum and access expert guidance whenever new challenges or opportunities arise on your journey.

From Bullied to Empowered: Keli's Transformational Inner Power Access Program

Throughout her life, Keli endured persistent bullying—from childhood classmates to supervisors in her high-end legal career. This pattern left her struggling with self-doubt, anxiety about the future, and constant concern over her professional stability.

During our 30-day Inner Power Access program, we crafted a strategic Game Plan focused on her dream of relocating to a new state and securing her ideal position. The results came remarkably quickly.

Within just three weeks, Keli transformed her relationship with her bullying boss, turning her into a her advocate through newly developed communication skills. She confidently flew from Georgia to Dallas, secured a stunning high-rise apartment with panoramic views, and landed her dream job with an even higher salary than before.

Most importantly, Keli established powerful personal boundaries that naturally deflected potential bullies, allowing her to fully embrace and thrive in her new life.

Confidence-Building Mini Workshops

Small Groups: Breakthroughs, Personalized Coaching & Energy Tools


60-90 minutes online

Measurable Transformation


One powerful insight can shift everything! Participants consistently report immediate improvements in their relationships, health, and peace of mind that continue to unfold over time.

Effective, Engaging & Fun

Unlike typical webinars, these workshops deliver three practical, easy-to-implement strategies you can apply immediately. Each session combines dynamic teaching with interactive elements and personalized coaching for all live attendees.

Your Personal Growth Journey

Many clients discover these mini-workshops as their first step before committing to my larger, more comprehensive programs. It's the perfect way to experience my coaching approach while often achieving breakthrough moments, sometimes in unexpected areas of your life.

Breaking Free from Impostor Syndrome: Discovering the Hidden Self-Sabotage Affecting My Career and Health

Before I took Kelly’s workshop, I was aware that I lacked self-confidence but didn’t realize that it was self-sabotaging my life in so many ways. I have always battled “impostor syndrome” from years of being told I wasn’t good enough in childhood which led me to perfectionism and being an overachiever. My big “Aha!” moments came from learning a way to protect myself energetically and how the self-sabotage was affecting my career and my weight. After the workshop I feel empowered, lighter, and much more confident. - Teri in Mexico

Freedom from Fear: How a $27 Workshop Healed Both My Self-Sabotage and Chronic Neck Pain

I’ve suffered from a fear of success my whole life and realized how much it had become self-sabotage. Kelly's workshop came at the perfect time. Little did I know it would also heal the neck pain I'd had for a year that had become progressively worse. The pain left instantly, and my mobility returned immediately! I’m fascinated that the workshop was only an hour long, just $27, and was about stopping self-sabotage yet it had such a profound impact on my physical body. I love that Kelly’s work is simple, quick and effective and even exceeds her own expectations! - Lisa in California

From Workplace Drama to Professional Confidence: How One Exercise Changed Everything

I was sabotaging my happiness at work by buying into my micro-managing boss' drama. After the exercise in Kelly's workshop, I feel a renewed sense of confidence and excitement focusing on my contribution instead of her insecurities. My self-talk improved and that translated into more self-confidence at work and in my personal relationships. Knowing how to get my point across the first time and my expectations met is magical! - Keli in Texas

Client Transformations:

Just a Few of Many Success Stories

The lifeline that Kelly offered saved me from drowning. Her techniques were different and the results are immediate and permanent. I have gone from unable to function during a normal day (PTSD + 3 traumatic brain injuries) to feeling clear, confident and capable of handling any situation.

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Teri O., Florida

Retired Master Sergeant

The knee pain I’d had for TWO years disappeared after a few minutes of energy work with Kelly! Locating the emotional cause of the pain and releasing it was simple, quick, and life-changing. Tapping into who I truly am and releasing emotional baggage brought new clients to my new business immediately.

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Emily R., New York

Writer

Over 12 years of physical, sexual and psychological abuse before the age of 14 created nightmares and a lifetime of asthma and other ailments. Kelly's program resulted in me breathing deeply without an inhaler, peace of mind and peaceful sleep. I released a lifetime diagnosis of asthma over the phone!

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Annette D., SoCal

Legal Professional

At Positive Women Rock, we believe every woman has the power to create sleep-filled nights and a joy-filled life with healthy boundaries and the confidence to live her desires.

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