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Confidence-Building Mini Workshops
Small Groups: Breakthroughs, Personalized Coaching & Energy Tools
60-90 minutes online
Measurable Transformation
One powerful insight can shift everything! Participants consistently report immediate improvements in their relationships, health, and peace of mind that continue to unfold over time.
Effective, Engaging & Fun
Unlike typical webinars, these workshops deliver three practical, easy-to-implement strategies you can apply immediately. Each session combines dynamic teaching with interactive elements and personalized coaching for all live attendees.
Your Personal Growth Journey
Many clients discover these mini-workshops as their first step before committing to my larger, more comprehensive programs. It's the perfect way to experience my coaching approach while often achieving breakthrough moments, sometimes in unexpected areas of your life.
Breaking Free from Impostor Syndrome: Discovering the Hidden Self-Sabotage Affecting My Career and Health
Before I took Kelly’s workshop, I was aware that I lacked self-confidence but didn’t realize that it was self-sabotaging my life in so many ways. I have always battled “impostor syndrome” from years of being told I wasn’t good enough in childhood which led me to perfectionism and being an overachiever. My big “Aha!” moments came from learning a way to protect myself energetically and how the self-sabotage was affecting my career and my weight. After the workshop I feel empowered, lighter, and much more confident. - Teri in Mexico
Freedom from Fear: How a $27 Workshop Healed Both My Self-Sabotage and Chronic Neck Pain
I’ve suffered from a fear of success my whole life and realized how much it had become self-sabotage. Kelly's workshop came at the perfect time. Little did I know it would also heal the neck pain I'd had for a year that had become progressively worse. The pain left instantly, and my mobility returned immediately! I’m fascinated that the workshop was only an hour long, just $27, and was about stopping self-sabotage yet it had such a profound impact on my physical body. I love that Kelly’s work is simple, quick and effective and even exceeds her own expectations! - Lisa in California
From Workplace Drama to Professional Confidence: How One Exercise Changed Everything
I was sabotaging my happiness at work by buying into my micro-managing boss' drama. After the exercise in Kelly's workshop, I feel a renewed sense of confidence and excitement focusing on my contribution instead of her insecurities. My self-talk improved and that translated into more self-confidence at work and in my personal relationships. Knowing how to get my point across the first time and my expectations met is magical! - Keli in Texas
Client Transformations:
Just a Few of Many Success Stories
The lifeline that Kelly offered saved me from drowning. Her techniques were different and the results are immediate and permanent. I have gone from unable to function during a normal day (PTSD + 3 traumatic brain injuries) to feeling clear, confident and capable of handling any situation.
Teri O., Florida
Retired Master Sergeant
The knee pain I’d had for TWO years disappeared after a few minutes of energy work with Kelly! Locating the emotional cause of the pain and releasing it was simple, quick, and life-changing. Tapping into who I truly am and releasing emotional baggage brought new clients to my new business immediately.
Emily R., New York
Writer
Over 12 years of physical, sexual and psychological abuse before the age of 14 created nightmares and a lifetime of asthma and other ailments. Kelly's program resulted in me breathing deeply without an inhaler, peace of mind and peaceful sleep. I released a lifetime diagnosis of asthma over the phone!
Annette D., SoCal
Legal Professional
At Positive Women Rock, we believe every woman has the power to create sleep-filled nights and a joy-filled life with healthy boundaries and the confidence to live her desires.
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